Apricot Orange Protein Balls – small bites packed with power to quickly restore your energy or satisfy your sweet tooth. Process until the ingredients are broken down and look like a coarse crumb. Your Guide to 7 Traditional Hanukkah Foods, Do Not Sell My Personal Information – CA Residents. Submitted by Raw Blend Makes: Roughly 10-12 bites Serves: 5-10 people. Proud to be a DFT blogger. Refrigerate until firm. Add the milk to the mixture and process until all the ingredients come together. Energy bites… —Barbara Strohbehn, Gladbrook, Iowa. balls; roll in sugar. And they’ll give you the energy to fuel you through a busy, active day or the afternoon slump. These tasty apricot coconut bites make a delicious healthy snack for in-between. Blend or process the apricots with the coconut, almonds and icing sugar until they are finely chopped. https://happyhealthymama.com/coconut-apricot-energy-balls.html Dates, dried blueberries, peanut paste, and ground almonds form the base of the Blueberry Almond Peanut Date & Nut Bites, while the addition of chia and sunflower seeds gives added crunch. 3. These Apricot and Coconut Bites are a great snack for kids (and adults too!) Cool on a wire rack. https://www.healthygrocerygirl.com/blog/apricot-coconut-bites In a small bowl, warm the coconut butter just until melted in the microwave (about 40 seconds) or … Shape into 1-in. Scale 1x 2x 3x Ingredients. These bite sized treats […] Mix well and then roll into balls/bites. Transfer to a large bowl; add coconut and milk. Store in an airtight container in the freezer or refrigerator. They're a nice alternative to chocolate sweets. https://www.foodfaithfitness.com/no-bake-energy-balls-apricots-cashews https://www.toneitup.com/recipe/delish-coconut-apricot-bites Roll each bite in the extra coconut … Place apricots in a food processor; cover and pulse until chopped. Drop rounded tablespoons of cookie dough, about 1 1/2 inces apart, on a baking sheet lined with parchment paper or silicone baking liner. TRTLMT version*: Approx 450g for $2.16 (Apricots $1.30, Dates $0.24 , Coconut $0.62) * Each brand will differ in cost slightly. 1 tbsp of … @https://www.instagram.com/happyhealthymama/, Thanksgiving Dinner Ideas for a Small Crowd, Taco Stuffed Zucchini Boats (Vegan + Gluten Free). Ingredients: 1 cup (150g) dried apricots, soaked for 5 hours 1 cup (150g) medjool dates, pitted & soaked for 5 hours 1 cup (100g) desiccated coconut 1 tbsp (20g) tahini 2 tsp carob powder 1/4 cup desiccated coconut (extra to roll the bites in) Divide the mixture into four portions. Apricot-Glazed Coconut-Chicken Bites Recipe - BettyCrocker.com Either roll the balls/bites in shredded coconut … Roll the logs in the extra coconut. Buying bulk will reduce the cost. Log in, I Love My Instant Pot Anti-Inflammatory Recipes. Roll the mixture into balls with damp hands and place onto a baking tray. Using your hands, either form into balls or press into a loaf pan and press into place. This easy energy ball uses natural ingredients to give you a quick bite of energy when you need it. Place all ingredients in a food processor. Nut Free Apricot + Coconut Bites. https://www.newideafood.com.au/3-ingredient-apricot-coconut-balls Shape into 1-in. Apricot Coconut Protein Bites Serves 8 Grab one or two of these for a quick, portable afternoon snack or enjoy as an after-dinner treat! Celebrate Father's Day with DFT Team with They can be rolled into small balls for … chop ½ cup of apricots into small pieces in food processor and place in a bowl add the other half of the apricots to the food processor and process into a creamy paste mix together the … Jul 9, 2016 - If you’re looking for something sweet and full of energy, these yummy little coconut apricot energy bites are for you! If you’re looking for something sweet and full of energy, these yummy little coconut apricot bites are for you! For less than 100 calories each, these bites have a great combination of healthy fats and protein. Place on a baking sheet. These coconut apricot energy bites are a delicious, healthy snack to grab when you’re on the go. Modified: Sep 3, 2020 by Alexandra For the full recipe including quantities and method, click the "jump to recipe" button, or scroll through and read our helpful tips along the way. These easy, healthy no-bake snacks have just 6 ingredients and take only a few minutes to make. Dried apricots and honey hold together the coconut and oats, while ginger and tahini deepen the sweet … Three ingredients? This recipe for Apricot and Coconut Balls really is that simple. Transfer to a large bowl; add coconut and milk. Coconut Apricot Energy Balls are a deliciously chewy way to satisfy your sweet tooth. Bake 11-13 minutes, or until the edges are starting to brown. In a high-speed blender or food processor, add your dried apricots and shredded coconut and blend until a dough is formed. They taste like dessert, but they’re secretly healthy. I appreciate that these fruity candies are easy to prepare and can be made ahead of time. Some days I … If you pinch it between your fingers, it should stick together. To check out other recipes this week, read until the end of this post. Apricot Cashew And Coconut Bites Diabetes Friendly Diabetes Friendly Thursday Creating Recipes With A Cause! I’m all about finding healthy snacks to munch … balls; roll in sugar. Dried apricots, coconut and condensed milk. Saved by Time, Money & Happiness Matters | Entrepreneur + Business Coach. There are a few variations for apricot balls out there, some recipes call for additional things like crushed biscuits or white chocolate but I like this one just the way it is. To learn more about DFT click here. Taste of Home is America's #1 cooking magazine. Use approx. Ingredients ½ c Plain Cali'flour Crust crumbs ½ c whole blanched almonds (without skins) 1 c rolled oats ⅛ t almond extract 1 c (packed) dried apricots ⅓ c unsweetened shredded coconut Prepare Crumbs Prebake the Cali’flour Crust as instructed in an oven at 375-400 on a vented pizza pan, pizza screen, or on a non-stick cookie sheet lined with parchment paper for 12-14 minutes. One of my favorite store-bought snack bars used to be the Almond and Apricot … Savory, crunchy cashews and sweet, chewy dried apricots and dates form the base of the Cashew Apricot Date & Nut Bites. They can be rolled into small balls for on the go, or pressed into a pan and sliced like fudge If you know me, you know that I have a sweet tooth. Roll each portion into a 15cm log. 80 g unsalted roasted* cashews (1/2 cup) 45 g unsweetened shredded coconut (3/4 cup s) 190 g dried apricots (1 and 1/2 cup) extra shredded coconut … It is always handy to have some homemade protein balls in your … Coconut Apricot Bites 1/2 C dried apricots 1 C shredded unsweetened coconut Tiny pinch of sea salt 1 tsp vanilla 1 tbsp coconut oil 2 tbsp honey. These coconut apricot bites are a delicious snack to grab when you’re on the go. Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. Mix in the apricots, almonds and coconut. and take no time at all to put together thanks to having just two ingredients! Place on cookie sheet. Your email address will not be published. Place apricots in a food processor; cover and pulse until chopped. Apricot Almond Coconut Energy Bites are 4 ingredient apricot energy balls that make the perfect healthy snack after a workout or any time of day!

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